Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do just 1-2 weeks instead of the whole 4 weeks programs. You obviously won't lose as much weight or get as much results, but a 2 weeks program is easier to commit to, and you can always do it twice!
Enjoy the workout guys!
NOTE: The schedule officially starts Monday, 12th August, but I added a pre-released schedule if you want to start TODAY (the date i publish this!)
Find schedule here: chloeting.com/program
â??2 Weeks Shred Challengeâ?? EP#1 - 13 Mins HIIT Workout - THIS VIDEO EP#2 - Abs in 2 weeks - https://youtu.be/2pLT-olgUJs EP#3 - Arms & Core - https://youtu.be/I9nG-G4B5Bs EP#4 - Lower Body - Releasing 15/08
â??Help Subtitle this videoâ?? http://www.youtube.com/timedtext_vide...
â??Sponsor this channelâ?? https://www.youtube.com/chloeting/join â??Sub to my 2nd channelâ?? https://www.youtube.com/channel/UCBrc...
â??Music byâ?? Track: Ascence - Places Like That [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/jmpRflEHdqs Free Download / Stream: http://ncs.io/PlacesLikeThat
Track: Ellis - Clear My Head [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/H81DzDMdCLI Free Download / Stream: http://ncs.io/ClearMyHeadYO
Track: Koven x ROY - About Me [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/t2Ti8d992RM Free Download / Stream: http://ncs.io/AboutMe
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
Video Length: 14:23
Uploaded By: Chloe Ting
View Count: 57,443,181
Weight Loss Meal Prep | Healthy Recipes To Lose Belly Fat
If you're looking for a flat belly and want to lose that belly fat, check out my FREE 30 day Flat Belly Challenge program, and this Meal Prep video is to give you ...
Video Length: 11:44
Uploaded By: Chloe Ting
View Count: 1,132,568
INTENSE Full Body Workout - 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those ...
Video Length: 31:14
Uploaded By: Chloe Ting
View Count: 71,139
Full Body Workout | No Equipment At Home & Effective
Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this ...
Video Length: 26:10
Uploaded By: Chloe Ting
View Count: 3,254,679
High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
Lose Your Love Handles Workout Video
This Side Physio Ball Crunch workout move will tone your obliques to help reduce that dreaded muffin top. *Sponsor: Lose More in Less Time - www.diet.com diet.com It also requires stability, working your entire core muscles. This fitness routine is ...
Video Length: 01:29
Uploaded By: diethealth
View Count: 774,254
Healthy Bodybuilding Travel Foods | No Microwave Or Fridge Needed
Meal Plans & Online Coaching - http://RemingtonJamesFitness.com ?10% Off Purbolics Supplements Use Code “RJF10” at http://Purbolics.com/ ?10% Off OutHSTL Supplements Use Code “RJF10”...
Video Length: 13:00
Uploaded By: Remington James
View Count: 84,672