This Side Physio Ball Crunch workout move will tone your obliques to help reduce that dreaded muffin top.
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It also requires stability, working your entire core muscles. This fitness routine is advanced so take precaution. Why wait for summer, get your best abs now!
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Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose More in Less Time - www.diet.com Follow this workout with week 4 for a progressive workout plan to lose weight fast in less than 6 weeks. Find more ...
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