HOW I LOST 30 LBS IN ONE MONTH | MY WEIGHTLOSS JOURNEY
I told myself I was going to lose weight and be the best version of myself in one month, and I did just did. You can too! My ULTIMATE 30 DAY Weightloss GUIDE ð???ð?¾ð???ð?¾ https://melcherriifitness.bigcartel.com Like & Subscribe to watch meal prep, workout, and more videos...
ð???ð?¾The 14 day detox I did is no longer available but here is one I did that worked just as well: https://youtu.be/ia0wY3dDzEQ
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THANK YOU SO MUCH FOR WATCHING AND I HOPE MY VIDEO NOT ONLY INSPIRES YOU BUT GIVES YOU THE ADVICE YOU NEED TO CONTRIBUTE TO YOUR HEALTH AND FITNESS JOURNEY!
Video Length: 23:30
Uploaded By: Mel Cherrii
View Count: 2,640,210
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
High Protein - 15 gramsLow Calorie - 100 calories per servingLow Fat - 1.5 grams per servingLow Carb - 8g Net Carbs*20% or more DV of 24 Vitamins and MineralsTrans Fat FreeSaturated Fat FreeQualifies ...
11 Exercises For Obese Beginners At Home
With discipline and motivation, you can battle obesity at home by exercising on a DAILY basis! During this time that you're staying ...
Video Length: 15:55
Uploaded By: Roberta's Gym
View Count: 973,728
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest!
Video Length: 17:10
Uploaded By: MadFit
View Count: 2,344,773
What I Ate In A Day To LOSE WEIGHT: 20 KGS!
Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my ...
Video Length: 04:20
Uploaded By: Hana Ramadan
View Count: 10,517,889