(Level 2.5) 3 minute Intensive Fat-loss routine

This routine burn more calories than a 5k run!

Do 4 rounds!

Beginner please follow the alternate version.

â?·Connect with Me
Instagram: https://www.instagram.com/jordanyeohf...
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Timer app download link:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

Music: Ready Aim Fire Instrumental
Artist: Blue Stahli

Video Length: 03:32
Uploaded By: Jordan Yeoh Fitness
View Count: 5,147,460

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

Other videos by Jordan Yeoh Fitness

[Level 1.5] 30 Minute Lite Full Body Workout!
Get my App here: https://bit.ly/trainwithjordanapp 30-minute full-body workout routine for starters to strong beginners to strengthen ...
Video Length: 31:10
Uploaded By: Jordan Yeoh Fitness
View Count: 1,333,175

Full Body Home Workout | Weightloss & Strengthening (Level: 4.5+)
Estimated calories burned in this session: 400+ kcal (your fitness tracker might show different results) ?Connect with Me Instagram: ...
Video Length: 40:34
Uploaded By: Jordan Yeoh Fitness
View Count: 61,191

Basic FULL BODY | No Equipment Home Workout (Level 3-4)
Back to Basics! A 25 minutes home workout bodyweight for Cardio, Weightloss, and Body Strengthening! Download my training App here: ...
Video Length: 24:14
Uploaded By: Jordan Yeoh Fitness
View Count: 41,023

Featured Products

WonderSlim KETO Ketogenic Powder Blend, Orange Cream (14ct)

Delicious exogenous KETO supplement, fresh orange flavorFormulated to help you reach ketosis and burn fat Portable, single serving packets5 grams of high-quality exogenous (outside the body) ketones ...

List Price: $39.95
Our Price: 33.95

Rating: (5 out of 5)

WonderVites Prevent Defense Probiotic + Prebiotic Formula, (60ct)

Gastrointestinal Support*Aids in Digestion*Supports Immune System*Builds Good Bacteria*Delayed-Release CapsulesReliable Prebiotic: PreforProVeganNon-GMOMade In AmericaClinically Tested DE111 - ...

List Price: $22.95
Our Price: 16.95

Rating: (5 out of 5)

WonderSlim Nutrition Protein Bar, Cinnamon (7ct)

15 grams Protein 20 Vitamins &amp; MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: (5 out of 5)

Weight Loss Diet Videos

Yoga Exercises to Burn Fat and Lose Weight
http://www.anmolmehta.com/blog/2007/07/11/online-yoga-exercises-for-healthy-w... (free article with full details). Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to he
Video Length: 09:44
Uploaded By: AnmolMehtaCom
View Count: 1,101,635

Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 1)
Diabetes Exercises At Home Workout: To Help Cure Diabetes (Level 1) // Caroline Jordan // Diabetes exercises are an important part of your diabetes ...
Video Length: 14:33
Uploaded By: Caroline Jordan
View Count: 1,478,424

Lose 10 to 17 Lbs. Guaranteed - Magic 7 - Day Weight loss Plan
Lose 10 to 17 Lbs. Guaranteed - Magic 7 - Day Weight loss Plan So the Winter is over and you have gained a few pounds, now what? Start with this 7-Day Diet ...
Video Length: 06:29
Uploaded By: CookingaRound
View Count: 1,505,030