http://www.yuhealthy.com Jackfruit: Nutrition, Benefits and Potential Side Effects. Jackfruit is high in magnesium, vitamin B6 and antioxidants all while offering a low-carb snack. All this nutrition gives jackfruit some truly remarkable benefits. For instance, jackfruit benefits include the ability to enhance immunity, boost magnesium levels, improve digestion and more.
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High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
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