Lecture 4: Nutrient Timing (Nutritional Priorities with Dr. Israetel)



Check out "The Renaissance Diet" available at:
http://bit.ly/1QBsJ4N

http://http://renaissanceperiodizatio...

Dr. Mike Israetel, a Sport Physiologist, gives a short talk about the top priorities to have in place when trying to build muscle or burn fat via nutritional manipulations.

In this talk, the focus is on the 3rd most important consideration (after calories and macronutrients) in a diet designed to enhance body composition: nutrient timing.

www.renaissanceperiodization.com

Video Length: 08:21
Uploaded By: Renaissance Periodization
View Count: 42,825


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Renaissance Periodization
Ethan Suplee's HUGE Weightloss Journey
Ethan Suplee's HUGE Weightloss Journey
Ethan Suplee is an American film and television actor best known for his roles as Seth Ryan in American History X and Louie Lastik in Remember the Titans.
Video Length: 08:01
Uploaded By: Renaissance Periodization
View Count: 1,915,652
Lecture 1: Nutritional Priorities with Dr. Israetel
Lecture 1: Nutritional Priorities with Dr. Israetel
Check out "The Renaissance Diet" available at: http://bit.ly/1Txlv6x http://renaissanceperiodization.com/ Dr. Mike Israetel, a Sport Physiologist, gives a short talk ...
Video Length: 05:22
Uploaded By: Renaissance Periodization
View Count: 53,284
Featured Products
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)
WonderSlim Protein Granola Trail Mix, Pineapple Coconut (7ct)

10 grams of ProteinAlmonds, coconut, pineapple, cinnamon and vanillaGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)

Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Raspberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Raspberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Hot Chocolate, Mocha (7ct)
BariWise Hot Chocolate, Mocha (7ct)

Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
The Muscle Whisperer - Diet
The Muscle Whisperer - Diet
Episode 2 of the Muscle Whisperer. This time Bob takes a look at Diet and Nutrition. Thanks for the feature YT! :)
Video Length: 01:54
Uploaded By: shoepie76
View Count: 43,190
NEW Effective Bands Workout | Home Workouts
NEW Effective Bands Workout | Home Workouts
Leggings I'm Wearing: https://amzn.to/3ajjF6i Booty Scrunched Leggings: https://amzn.to/2K0NmhB Sports Bra: ...
Video Length: 31:01
Uploaded By: Florina Fitness
View Count: 43,132
Secret Detox Drink-Transform Your Kitchen-Episode #36
Secret Detox Drink-Transform Your Kitchen-Episode #36
Update: Some people were asking what brand of Stevia I use- it's NuNaturals. You can get it on amazon (amzn.to Vitamin Shoppe, Whole Foods or most local health food stores. Also, local raw honey is a great substitute if you have it. Dr. Axe's secret ...
Video Length: 06:06
Uploaded By: doctorjoshaxe
View Count: 1,871,420