How-To Do Your Nutrition on a 40-50 Mile Ride



Do you ever wonder what is the best way to get your nutrition in you on a 40-50 mile ride? Sometimes, it can be overwhelming! Here are some things I do that have worked for me. Let me know if you have questions!

Make sure to subscribe to follow my journey to the Leadville 100 Race and Lotoja. I am going to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.

Make sure to like us on Facebook
http://www.facebook.com/cyclingstrong

Follow us on Google
https://plus.google.com/1093979326457...

And check out our blog!
http://cyclingstrong.com/

My cycling YouTube channel is all about how to cycle stronger. We make videos about cycling workouts, cycling tips, bike workouts, cycling training, cyclocross, mountain biking, road biking, cycling nutrition, bike maintenance, and cycling kickstarter projects. Make sure to subscribe to be notified when new videos come out.

http://www.youtube.com/user/cyclingst...

Video Length: 10:19
Uploaded By: Cycling Strong
View Count: 21,697


berries Save 15% On TOP Berry Flavors!
July is national blueberry month. Take advantage of this discount while it's ripe! Save 15% on top berry flavored products. Stock up and save ALL month long!

Please visit this page and use coupon code 39BERRY to get 15% off.

But please hurry as the coupon code expires on 7/31/2019.

Like us on Facebook:
Follow us on Twitter:

Other videos by Cycling Strong
Nutrition for a 60 Mile Ride to a Century Ride
Nutrition for a 60 Mile Ride to a Century Ride
Do you ever wonder how to do nutrition for a 60-100 mile bike ride? In this video I explain my routine and what I do to prepare my nutrition and how I do my ...
Video Length: 11:24
Uploaded By: Cycling Strong
View Count: 51,347
Cardio Fat Blast Workout
Cardio Fat Blast Workout
Cardio Fat Blast Workout with Denise Austin is a great way to boost metabolism and burn mega fat through aerobic exercises that will kick start your weight loss ...
Video Length: 12:20
Uploaded By: BeFiT
View Count: 5,157,854

Weightloss Update Getting Fit+Toned
Weightloss Update Getting Fit+Toned
Subscribe to my second Youtube channel for Day in the Life vlogs, cooking tutorials, book reviews, travelogues and more! www.youtube.com First weightloss update video I filmed: www.youtube.com The exercise DVDs I use are "P90X" and recently ...
Video Length: 10:29
Uploaded By: MissChievous
View Count: 186,435

Choose My Plate Dietary Guidelines
Choose My Plate Dietary Guidelines
Choose My Plate Dietary Guidelines Goodbye Food Pyramid, hello Choose My Plate! The Choose My Plate dietary guidelines are the latest tool used to ...
Video Length: 03:03
Uploaded By: ACI Specialty Benefits
View Count: 317,681