Nutrition for a 60 Mile Ride to a Century Ride

Do you ever wonder how to do nutrition for a 60-100 mile bike ride? In this video I explain my routine and what I do to prepare my nutrition and how I do my nutrition on my rides. If you are looking for how to do nutrition for a different distance, check out my other videos.

I hope this helps as you keep your body fueled for 60-100 miles!

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Video Length: 11:24
Uploaded By: Cycling Strong
View Count: 53,290

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