Longevity & Why I now eat One Meal a Day
Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being ...
Video Length: 16:09
Uploaded By: What I've Learned
View Count: 13,668,701
Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
This is about the drastic physiological differences between fasting and eating less ?Patreon: https://www.patreon.com/WILearned ?Twitter: ...
Video Length: 12:50
Uploaded By: What I've Learned
View Count: 10,191,784
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
Watch me TONE :: week 2/15 :)
I went shopping! :) Went to the mall last weekend with some friends and bought a new bikini... as well as a bunch of other clothing items! Here I am with another update :D I have been eating super well, no carb towards the night-time, highr carb ...
Video Length: 01:28
Uploaded By: Challengemyself101
View Count: 489,271