Training & Nutrition Advice For College/University Students
Advice for all the youngsters who are looking to transform their physique whilst at university/college, featuring a random student (Sam Reed https://www.instagram.com/sam.reed_/)
Training programmes - https://mikethurston.co.uk/
25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP
Intense At Home 15 Minute Ab Workout | 6 PACK ABS
8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training ...
Video Length: 04:41
Uploaded By: Mike Thurston
View Count: 875,761
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
High Protein - 15 grams of Soy Protein Per ServingOnly 113 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
WALKING is Better Than RUNNING for WEIGHT LOSS [Here's Why]
What?! Walking is better than running for weight loss?? Seriously, how can that be true? Doesn't running burn more calories? Yes. But as we now know, weight ...
Video Length: 05:58
Uploaded By: Autumn Bates
View Count: 757,948
Cardio or Weights for Weight Loss
Is weight lifting or cardio better for losing fat. BodyPerformanceTV.com
Video Length: 01:27
Uploaded By: BodyPerformanceTV
View Count: 46,276
Mimi's Tips on Healthy Diet
I live by a quote " You are what you eat" . So, in this video I share with you some of my tips on healthy eating. You do not need to follow all of my tips, it's good to know what's healthy and not, and then make your own decisions as to how you will ...
Video Length: 17:29
Uploaded By: EverythingLuxy
View Count: 249,560