How to Eat Quinoa: Nutrition, Health, Cooking & Meal Ideas
On this episode of *Healthytarian Living*, host Evita Ochel (http://www.evitaochel.com) provides a guide for working with quinoa: knowing how to eat it and why.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Video topics covered:
- Introduction (0:00) - Description of Quinoa (0:48) - Nutrition & Health Benefits of Quinoa (2:13) - Buying & Storing Quinoa (6:25) - Preparation & Cooking of Quinoa (8:43) - Meals & Recipes with Quinoa (13:03) - Products & Forms of Quinoa (16:24) - Summary (17:11)
Recommended Products:
1. Organic Quinoa: http://amzn.to/1SbkQHg
2. Fine mesh sieve for rinsing quinoa: http://amzn.to/1Sbl4xV
Video Length: 17:55
Uploaded By: Healthytarian
View Count: 761,568
Guacamole Recipe - Nutrition Info, Tips & Demo
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares how to make guacamole—an avocado-based meal idea. How to Eat ...
Video Length: 20:01
Uploaded By: Healthytarian
View Count: 110,805
How to eat an Avocado: Nutrition Benefits, Tips & Preparation
On this episode of Healthytarian Living, holistic teacher Evita Ochel (http://www.evitaochel.com) shares how to eat an avocado. The video includes a demo of its ...
Video Length: 16:41
Uploaded By: Healthytarian
View Count: 3,773,704
Banana-Peach Cabbage Green Smoothie: Nutrition Info & Recipe
On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares about the benefits of green smoothies and a recipe for a ...
Video Length: 17:15
Uploaded By: Healthytarian
View Count: 156,974
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Teach every child about food | Jamie Oliver
http://www.ted.com Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out ...
Video Length: 21:54
Uploaded By: TED
View Count: 1,914,885
Indoor Fat Burning Walking Workout (Low Impact)
This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is ...
Video Length: 21:33
Uploaded By: growwithjo
View Count: 2,686,011