Flat Abs Pilates Routine - Diet.com Video
www.diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. Search our video ...
Video Length: 06:54
Uploaded By: diethealth
View Count: 207,805
How I Eat - Full Day of Eating - Calisthenics Nutrition
Heres a full day of eating nutrition video. This is just a diet example video of MY OWN PERSONAL diet. Not complicated at all. Calisthenics dieting. Just remember to keep protein high and avoid...
Video Length: 06:21
Uploaded By: Austin Dunham
View Count: 361,225
Before and After Pics 80 Day Weight Loss Transformation - Motivational
It's been a long road to slim but this is just the beginning. I have lost almost 50 pounds so far in about 80 days. A lot of sweat and painful workouts with injury and sacrifice of a lot of things I used to love has brought me here... my before and ...
Video Length: 15:00
Uploaded By: road2slim
View Count: 95,504