Micah Bo: Advanced Workout
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 05:02
Uploaded By: fitnesscentral
View Count: 708,343

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Micah Bo: Routine 1 - Part 1
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 07:51
Uploaded By: fitnesscentral
View Count: 727,715

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Weight Loss Diet Videos

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Complete COVID19 Fitness Plan: At-Home Full-Body Workouts, Diet Strategies, + Mental Health Concerns
Coronavirus quarantines are here to stay. Don't spread the virus but don't lose your gains. This video details (01:28) my approach to fun, effective, at-home, ...
Video Length: 17:57
Uploaded By: Chase Barron
View Count: 11,486

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How To Get A Beach Body FAST For Men (Summer Body Workout/ Nutrition Guide)
FREE Physique Quiz ? https://goo.gl/KykX7t FREE Fat Burning/ Muscle Building PROGRAM ? https://value1.thebarbarianbody.com/optin ...
Video Length: 06:26
Uploaded By: BarbarianBody
View Count: 69,094

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CHEST 7 min At Home Workout For Men NO WEIGHTS - CHEST MUSCLE BUILDER
This is a quick 7 minute at-home workout for men, it requires no weights, and it's fantastic for building the muscles in your chest, triceps, and great high intensity ...
Video Length: 07:15
Uploaded By: The Healthy Gamer
View Count: 56,269