Micah Bo: Advanced Workout
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 05:02
Uploaded By: fitnesscentral
View Count: 708,343

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Micah Bo: Routine 1 - Part 1
Kick Your Way to a Better Body. Micah Bo incorporates all the effective aspects of 10 Martial Arts including Kick Boxing, Tai Chi and Karate whilst combining modern aerobics, stretching and popular dance. Fitness guru Micah Hudson shows you how to ...
Video Length: 07:51
Uploaded By: fitnesscentral
View Count: 727,715

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Weight Loss Diet Videos

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David Sandoval's 10-Day Transformation: Before & After Photo Loop
Processed food is the "pollution" and Purium has the "solution!" Take a 10-day vacation from processed food called David Sandoval's 10-Day Celebrity Transformation. It's the fastest, healthiest,...
Video Length: 04:01
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Weight Loss Motivation : 42 pounds & 25 inches LOST!
www.lauramustloseweight.com - diet, exercise plan, faq, etc (currently being worked on as of 1 www.teambeachbody.com let me be your beachbody coach!! it's free and I'll help you out! Twitter: @lauralostweight Facebook: www.facebook.com I am 5'6 and ...
Video Length: 02:47
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12 killer home ab and back workouts on the pull up bar
http://bradscottfitness.com Workout with me with this amazing home ab and back workout. All you will need is a pull up bar, ab ...
Video Length: 05:12
Uploaded By: bradscottvisuals
View Count: 249,941