ABS of GLORY!
(0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise (0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps (2:19)- Scissor Flutter Kicks: 3 sets; 30 seconds per set (3:39)- Twist-Ups: 3-4 sets; 5-10 reps (5:13)- ...
Video Length: 07:43
Uploaded By: ScottHermanFitness
View Count: 400,037
8 Min Abs Workout - Level 3 (no music)
Advanced abs workout routine: 8 Min Abs Workout - Level 3. Note: did you know that you can now add your own favorite music to the "no music" version of our workouts? You haven't tried it yet? 8 min abs LEVEL1: www.youtube.com LEVEL2: www.youtube.com ...
Video Length: 12:19
Uploaded By: passion4profession
View Count: 1,902,154
Nutritional Benefits of Sprouts
Please leave a google review: http://bit.ly/DrEricBergReview Dr. Berg talks about sprouts and the added nutrition. This is because you are riding phytic acid and ...
Video Length: 01:38
Uploaded By: Dr. Eric Berg DC
View Count: 61,604