30-Minute No-Equipment Cardio & HIIT Workout



Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: https://bit.ly/tvlesweat. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn."

Find more from Charlee on:
Instagram: https://www.instagram.com/charleeatkins/
Facebook: https://www.facebook.com/charleeatkin...
Playbook: https://playbook.app.link/charlee-atkins
Website: https://le-sweat.com/

On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes.
On Charlee: Athleta outfit and Adidas shoes.
On Christina: LNDR leggings, Cotton on Body tank, and APL shoes.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywoodâ??s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_...

Like us on Facebook!
https://www.facebook.com/PopSugarFitn...

Check us out on Instagram!
https://www.instagram.com/popsugarfit...

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean...

Visit POPSUGAR!
https://www.popsugar.com/fitness/30-M...

Video Length: 32:17
Uploaded By: POPSUGAR Fitness
View Count: 9,797,840


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by POPSUGAR Fitness
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
Boxing is a killer workout, and Hollywood loves it — it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, ...
Video Length: 15:57
Uploaded By: POPSUGAR Fitness
View Count: 2,702,497

30-Minute At-Home Cardio Boxing and Kickboxing Workout
30-Minute At-Home Cardio Boxing and Kickboxing Workout
Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you ...
Video Length: 35:32
Uploaded By: POPSUGAR Fitness
View Count: 2,077,006

30-Minute No-Equipment Cardio and Core Workout With Massy Arias
30-Minute No-Equipment Cardio and Core Workout With Massy Arias
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias.
Video Length: 30:04
Uploaded By: POPSUGAR Fitness
View Count: 2,463,356

Featured Products
WonderVites Probiotic + Prebiotic Blend, (120ct)
WonderVites Probiotic + Prebiotic Blend, (120ct)

Gastrointestinal Support*Aids in Digestion*Supports Immune System*Builds Good Bacteria*2 Prebiotics: FOS & XOS6 Probiotic Strains750 Million CFUClinically Tested DE111 - Bacillus SubtilisShelf ...

List Price: $15.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Vitamin D3 125mcg, (180ct)
Bariatric Advantage Vitamin D3 125mcg, (180ct)

Easy To SwallowHigh Potency 5000 IU of Vitamin D as Cholecalciferol (D3) ...

List Price: $15.45
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderVites Digest Matrix Plant Based Enzyme, (120ct)
WonderVites Digest Matrix Plant Based Enzyme, (120ct)

Gastrointestinal Support*Aids in Digestion*Supports Gluten Digestion* Protease 1 & Protease 2Aspergillopepsin, Bromelain, PapainPlant BasedNo Harmful AdditivesVegetarianFormulated without ...

List Price: $29.95
Our Price: 16.95

Rating: 5 out of 5 stars (5 out of 5)


ANOTHER DAY IN LONDON!! SHE GOT ME EATING HEALTHY & TESTING NEW PRODUCTS!
ANOTHER DAY IN LONDON!! SHE GOT ME EATING HEALTHY & TESTING NEW PRODUCTS!
SHOP MY BRAND NEW MERCHANDISE! : www.anastasiakingsnorth.com/merch MY NEW WEBSITE AND BLOG! : www.anastasiakingsnorth.com CONTACT ...
Video Length: 17:58
Uploaded By: Floral Princess Vlogs
View Count: 118,110

John David Glaude's Brave Weight-Loss Story
John David Glaude's Brave Weight-Loss Story
He lost an amazing amount of weight, but still had a fear to face. Check out his incredible story.
Video Length: 06:00
Uploaded By: TheEllenShow
View Count: 3,445,836

30 Days Weight Loss Challenge [Burn Fat At Home]
30 Days Weight Loss Challenge [Burn Fat At Home]
If you want a way to lose weight fast and effectively in 30 days or less - then this challenge is for you! This 30-Day Weight Loss Challenge is designed to be ...
Video Length: 14:09
Uploaded By: Roberta's Gym
View Count: 6,327,495