Here is my home gym set up! You don't need much to start a calisthenics inspired workout program. Build a better body from the comfort of your home. No gym, NO EXCUSES!
My Upper Pec Push up video (On Instagram): https://www.instagram.com/p/9HNr2BLtk7
Gymnastics rings & other fitness gear: https://www.amazon.com/shop/simnettnu...
WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Video Length: 06:28
Uploaded By: Simnett Nutrition
View Count: 502,377
Dates Are Amazing & Why YOU Should Eat Them
Dates are one of the foods I constantly keep stocked in the house because they are just so versatile and as you will learn in this video, they are so much more ...
Video Length: 16:32
Uploaded By: Simnett Nutrition
View Count: 157,341
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563
Is Soy Amazing & Should You Eat It?
Today we dig into the controversial legume, Soy. There's so much to cover and I definitely couldn't cover it all, but I did my best to cover the issues I get the most ...
Video Length: 23:58
Uploaded By: Simnett Nutrition
View Count: 174,671
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar per ServingAspartame FreeFat FreeEach Serving Provides 8% of the Daily Value ...
Total Gym Push Ups Home Workout Machine Chest Core Exercise
http://askthetrainer.com/total-gym-workout-videos.html Total Gym Push-ups are more of a core exercise than a chest exercise. Since the bench is free to go up or ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 61,216
Crushing Weight: Jacob's Story | A Cincinnati Children's Documentary
http://www.cincinnatichildrens.org/service/s/weight-loss/patients/stories/ Jacob Miller's weight was killing him. By the time he was a teenager, he was gaining 100 ...
Video Length: 14:42
Uploaded By: Cincinnati Children's Hospital Medical Center
View Count: 17,553,702
Yoga Tone - Yoga For Weight Loss
Yoga For Weight Loss - Yoga Tone! Aight, lets be real. The winter months are coming to an end and it's time to transition from bears to gazelles! Whether you are ...
Video Length: 22:30
Uploaded By: Yoga With Adriene
View Count: 4,462,081