Nutrition and Food Tips



In this 19 min video, Nelson saves people time by sharing what foods are not only healthy but also support the immune system, sustain lean body mass, and minimize fat accumulation.

More information about Nelson's books: http://amzn.to/Z6ALZY

Video Length: 19:19
Uploaded By: Nelson Vergel
View Count: 33,665


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BariWise Gelatin, Strawberry Banana (7ct)
BariWise Gelatin, Strawberry Banana (7ct)

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BariWise Fiber Drink, Peach Tea (7ct)
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Snackergy All Natural Beef Jerky, Sweet Teriyaki (12oz)
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MIKE O'HEARN -- Why Nutrition Is The Key To Getting Ripped With Clark Bartram
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Start Losing Belly Fat At Age 40: http://go2.sixpackabs.com/SH2dr Hey Guys, Clark here today with Abs After 40. I asked you guys if you had the opportunity to ...
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To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: ...
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What to Eat to Gain Weight
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What to Eat to Gain Weight. It is absolutely essential that you still eat healthy foods and live an overall healthy lifestyle. Now let's look at several effective ways to ...
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