How to Take Your Measurements for Your Weight Loss Transformation
http://www.decidetostayfit.com/blog/h... Taking your measurements before and during your new fitness transformation are very important so you can track your progress. Always be sure to start your program by taking yours.
Also be sure you know how to take your before and after pictures so check out this blog post http://www.decidetostayfit.com/blog/h...
If you are looking for an awesome 90 day work out program be sure to check out P90X at http://www.DecideToStayFit.com/p90x
Video Length: 03:08
Uploaded By: 123viewyou
View Count: 174,058
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005
How to Listen to Your Body + Healthy Grocery Shopping Haul!
in today's vlog I give you my best tips for listening to your body and share a healthy grocery haul! I mostly eat a paleo diet because that's what makes my body ...
Video Length: 19:06
Uploaded By: CambriaJoyVlogs
View Count: 33,749