How to choose the healthiest coffee and the effects of adding milk vs. soymilk.
Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).
The video I referred to is Nutrient Blocking Effects of Dairy (http://bit.ly/nutrient-blocking-effec...). I was excited to see all the new data. Hereâ??s more on the pros/cons of coffee: â?¢ Coffee and Cancer (http://bit.ly/coffee-and-cancer) â?¢ Preventing Liver Cancer with Coffee? (http://bit.ly/preventing-liver-cancer...) â?¢ Coffee and Artery Function (http://bit.ly/Coffee-and-Artery-Function) â?¢ Coffee and Mortality (http://bit.ly/coffee-mortality)
Hereâ??s the effects of dairy on berries: Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://bit.ly/benefits-of-blueberries...).
I can imagine folks wondering about other milks. Almond, rice, and coconut-based milks have so little protein that I doubt thereâ??d be a blocking effects but theyâ??ve never been tested directly to my knowledge.
Hereâ??s some answers to common soy questions I get: â?¢ BRCA Breast Cancer Genes and Soy (http://bit.ly/brca-breast-cancer-gene...) â?¢ GMO Soy and Breast Cancer (http://bit.ly/gmo-soy-and-breast-cancer) â?¢ Who Shouldnâ??t Eat Soy? (http://bit.ly/who-shouldnt-eat-soy) â?¢ Is Soy Healthy for Breast Cancer Survivors? (http://bit.ly/Is-Soy-Healthy-for-Brea...) â?¢ Soy Phytoestrogens for Menopause Hot Flashes (http://bit.ly/Soy-Phytoestrogens-for-...) â?¢ How to Convert Into an Equol Producer (http://bit.ly/How-to-Convert-Into-an-...)
Have a question about this video? Leave it in the comment section at http://bit.ly/does-adding-milk-block-... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://bit.ly/does-adding-milk-block-.... Youâ??ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...
Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
http://www.NutritionFacts.org â?¢ Subscribe: http://www.NutritionFacts.org/subscribe â?¢ Donate: http://www.NutritionFacts.org/donate â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book â?¢ Facebook: http://www.facebook.com/NutritionFact... â?¢ Twitter: http://www.twitter.com/nutrition_facts â?¢ Instagram: http://instagram.com/nutrition_facts_... â?¢ Google: https://plus.google.com/????... â?¢ Podcast : http://nutritionfacts.org/audio/
Video Length: 06:14
Uploaded By: NutritionFacts.org
View Count: 91,682
Is Cheese Really Bad for You?
What about the recent studies that show cheese has neutral or positive health effects? Subscribe to Dr. Greger's free nutrition newsletter and get the ...
Video Length: 04:20
Uploaded By: NutritionFacts.org
View Count: 127,622
Microbiome We Are What They Eat
What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet? Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 05:41
Uploaded By: NutritionFacts.org
View Count: 141,438
If Fructose is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) ...
Video Length: 04:22
Uploaded By: NutritionFacts.org
View Count: 297,004
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
FULL BODY TONE and BURN (pilates) | 30 minute Home Workout
This full body tone and burn, at home 30 minute pilates workout challenge, will help show you how to lose fat from home and sculpt your body. You can do these ...
Video Length: 00:00
Uploaded By: Lilly Sabri
View Count: 145,020
LOSE BELLY FAT IN 7 DAYS (2022 Home Workout Challenge)
LOSE BELLY FAT IN 7 DAYS 2022 Home Workout Challenge Fat burning Diet: https://youtu.be/9a3oCao_TT8 Follow my Full Free ...
Video Length: 10:35
Uploaded By: NEXT Workout
View Count: 63,799