Nutrition and Diet of Brendan Meyers | Brendan Meyers

I never covered Fruit and Vegetables, but they are extremely important!

I would say I live more of a healthy lifestyle more than anything. Here is how I eat to increase performance and be 6'1'' 205 lbs. 5% body fat. What would you attempt to do if you knew you could not fail?

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THE EQUIPMENT I USE IN MY VIDEOS:

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About Brendan Meyers:
Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle!

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Nutrition and Diet of Brendan Meyers | Brendan Meyers
https://www.youtube.com/watch?v=Z2NY_...

Brendan Meyers
https://www.youtube.com/user/leftyjrpro

Video Length: 05:41
Uploaded By: Brendan Meyers
View Count: 49,390

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