Bodybuilder 6 Months Transformation



6 months transformation. A little help with protein the first month. Note that I didnt workout hard, and will post more when I gain more muscle. I went from 13.5" biceps to 14.7".

Video Length: 01:20
Uploaded By: chriscap2
View Count: 2,204,167


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
BariWise Protein Bar Case, Caramel Crunch (24ct) (Save 25%)
BariWise Protein Bar Case, Caramel Crunch (24ct) (Save 25%)

170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...

Our Price: 287.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink, Wild Berry (6ct)
BariWise On-the-Go Drink, Wild Berry (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Snackergy All Natural Beef Jerky, Smokehouse Original (6oz)
Snackergy All Natural Beef Jerky, Smokehouse Original (6oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Day 6: Belly fat burning ?? exercises for woman at home| #fitnesstiktok
Day 6: Belly fat burning ?? exercises for woman at home| #fitnesstiktok
Shorts Vlog 28: Day 6: #Chloetingchallenges #Chloetingchallenge #Chloeting #workout #tiktokfitness #burnbellyfat This is a ...
Video Length: 00:00
Uploaded By: HIMOC Daily
View Count: 28,423,055

Calorie Crushing Spin Class // Indoor Cycling Home Workout
Calorie Crushing Spin Class // Indoor Cycling Home Workout
Join us as fitness instructor Kat leads you through a 45-minute at-home Cycle workout! FSY Fitness offers new fitness workouts ...
Video Length: 43:57
Uploaded By: KAT K FITNESS
View Count: 94,645

HOT GIRL SUMMER LEGS in 7 Days | 15 minute Home Workout
HOT GIRL SUMMER LEGS in 7 Days | 15 minute Home Workout
This is a hot girl summer legs and lose leg fat, 15 minute at home workout challenge. These legs and thigh fat loss exercises will help you get rid of stubborn fat ...
Video Length: 17:44
Uploaded By: Lilly Sabri
View Count: 90,143