Showing what I eat on training days, my general approach to dieting, and some thoughts on supplements. If you'd like more information, please check out the article on my website at http://phdeadlift.com/2016/09/02/nutr...
Video Length: 02:52
Uploaded By: Ben Pollack
View Count: 79,899
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
ZUMBA - Amazing Story - Little girl lost so much weight!!!
Little girl lost so much weight in only 6 months! Best example of how cool and effective ZUMBA is!!! I love it... You guys should try it. Fitness, fun, exercise, dance...
Video Length: 02:25
Uploaded By: lovezumba
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7 ABS EXERCISES Home Workout ??
abs exercises at home - abs exercises gym - abs exercises to burn belly fat - abs exercises with weights - abs exercises for beginners - abs exercises ...
Video Length: 03:54
Uploaded By: ManiacMuscle
View Count: 2,500,677