Simplifying Nutrition || Chasing Excellence with Ben Bergeron || Ep#014
In this episode: We're talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matters.
(For a much deeper dive on this subject, I highly recommend any book by Michael Pollan, especially "Food Rules": http://amzn.to/2oyiIDk)
//
Subscribe on iTunes: http://apple.co/2lCdeWb
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
Trusted Source, Used In 99% of US Infant FormulasFDA-Inspected To Current Good Manufacturing PracticesProduced In Controlled Environment, Start To FinishVegetarian, Free of Ocean-Borne ...
How to Lose Belly Fat in 2 Weeks - Weight Loss Tips And Tricks
This is a very popular weight loss program. See if it can work for you: http://bit.ly/RealFatLossCode Weight loss tips and tricks. How to lose belly fat in 2 weeks: ...
Video Length: 05:01
Uploaded By: WaysAndHow
View Count: 2,374,316
Top 10 Motivation Tips - Nutrition by Natalie
Be My Friend - http://www.myspace.com/psychtruth Top 10 Motivation Tips How to Achieve your Goals Nutrition by Natalie Staying Motivated is a secret key to ...
Video Length: 10:14
Uploaded By: PsycheTruth
View Count: 148,621