Honey, High Fructose Corn Syrup, and the Problems with Nutrition Research



Just a few weeks ago, a study was published in the Journal of Nutrition that many reports in the news media said proved that honey was no better than sucrose as a sweetener, and that high-fructose corn syrup was no worse.

But did it? This study, and what it says about nutrition research in general, are the topics of this week's Healthcare Triage.

This is based on a column Aaron wrote for the Upshot. References can all be found in links there: http://www.nytimes.com/2015/10/27/ups...

Episode references:
Weight Loss: https://www.youtube.com/watch?v=hdY-N...
Dietary Guidelines: https://www.youtube.com/watch?v=PhEwf...
Exercise and Weight Loss: https://www.youtube.com/watch?v=fCtn4...
Coffee: https://www.youtube.com/watch?v=ly1Nj...
Milk: https://www.youtube.com/watch?v=hzyFZ...
Red Meat: https://www.youtube.com/watch?v=aOVBO...
Artificial Sweeteners: https://www.youtube.com/watch?v=Mf82F...

John Green -- Executive Producer
Stan Muller -- Director, Producer
Aaron Carroll -- Writer
Mark Olsen -- Graphics

http://www.twitter.com/aaronecarroll
http://www.twitter.com/crashcoursestan
http://www.twitter.com/johngreen
http://www.twitter.com/olsenvideo

Video Length: 07:15
Uploaded By: Healthcare Triage
View Count: 101,186


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Healthcare Triage
What You Should Eat. Well, What Aaron Eats.
What You Should Eat. Well, What Aaron Eats.
You can support Healthcare Triage on Patreon! We're raising money to make the show sustainable, and you can help. http://www.patreon.com/healthcaretriage I ...
Video Length: 06:06
Uploaded By: Healthcare Triage
View Count: 148,593

Featured Products
Celebrate Chewable Iron+C 30mg, Grape (30ct)
Celebrate Chewable Iron+C 30mg, Grape (30ct)

30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements. Form - Celebrate's chewable ...

Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Protein Bar, Strawberry & Peanut (7ct)
ProtiDiet Protein Bar, Strawberry & Peanut (7ct)

High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Potato Chips, Sea Salt & Vinegar (7ct)
BariWise Protein Potato Chips, Sea Salt & Vinegar (7ct)

High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Weight Loss Secrets & The Master Cleanse, Lemonade Diet, Detox Cleanse
Weight Loss Secrets & The Master Cleanse, Lemonade Diet, Detox Cleanse
therawfoodsite.com The Master Cleanse also known as the Lemonade Diet is a complete body detox diet if you will, that has been brought into the lime light by Peter Glickmans book Lose Weight, Have More Energy which is first new book since Stanley Bu
Video Length: 06:01
Uploaded By: PeterGlickman
View Count: 149,534

Herbalife Nutrition CEO Rich Goudis and Cristiano Ronaldo are #PurposeDriven
Herbalife Nutrition CEO Rich Goudis and Cristiano Ronaldo are #PurposeDriven
HerbalifeNutrition CEO Rich Goudis and Cristiano Ronaldo are driven to make the world healthier and happier #ProudSponsor #PurposeDriven.
Video Length: 00:00
Uploaded By: Herbalife Nutrition
View Count: 107,789

Nutritional Response Testing - Part 1
Nutritional Response Testing - Part 1
Nutrition Response Testing is a special type of muscle testing used to identify specific nutritional deficiencies. For more info, contact Linda Ott, ND, CNHP ...
Video Length: 08:25
Uploaded By: ToningNaturalHealth
View Count: 51,420