Mike O'Hearn Talks Pre-Workout Nutrition & Supplementation
You wanted some videos about nutrition & supplementation well get ready. So what do I do pre workout for nutrition and supplements? In this video i go over all my pre workout needs so sit back and get ready for some amazing info. I tell you what I eat and every supplement I take pre workout. I know each person is different so you might need to tweak this a little bit to fit your needs.
If you have any more questions please leave them in the comments below.
for more great videos click the link: https://www.youtube.com/playlist?list...
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com, and has just been signed to be the Team Captain of MAGNUM Nutraceuticals.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Video Length: 03:01
Uploaded By: Mike O'Hearn
View Count: 189,366
Elite Trainers Ask Mike O'Hearn Hard Nutritional Questions | Part 2/4?
This is the 2 part of a seminar I did. In this video I go over nutrition and how to implement it. I talk about protein, carbs, fats, all of it. I go over it all in this video.
Video Length: 12:38
Uploaded By: Mike O'Hearn
View Count: 97,425
High Protein – 15 grams per barLow Carb – 3g Net Carbs*Good Source of Fiber – 5 grams per barJust 1 gram of Sugar per barEach bar provides 10% of your Daily Value of Iron8% of your ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
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Hello everyone. Glad you stopped by. Today this video will consist of some exercises using the exercise ball. Legs and abs. :-)Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting ...
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GET FIT FOR SPRING// Tips, Food, Workouts+MORE
HURRY! PRESS THE LIKE BUTTON! k cool thanks brah. :-) WATCH IN HD SORRY LONG TIME NO SEE!! I suck lol!! ----------------------------------------------------- My ...
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Common Knowledge or Diet Study?
Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss.
Video Length: 04:04
Uploaded By: diethealth
View Count: 115,713