Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...
High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...
Losing Weight The Hard Way - Weigh-In #41 and Exercise, Baby
Weigh in omg! And lots of exercises. My current workout schedule is: Sun/Tues/Thurs - Run 3.5 to 5 miles Mon/Wed - Run 1.5ish miles OR do a class I need to incorporate strength training somehow... hmm. If you don't have the patience to wait for the ...
Video Length: 10:02
Uploaded By: antishay
View Count: 121,237
What To Eat - Healthy Food Prep
You guys keep asking us to show you what we eat each day, so I had a late start at the gym and time to film my mornings food prep. Just bare in mind I'm ...
Video Length: 03:41
Uploaded By: TheLeanMachines
View Count: 411,941