If popular ideas about nutrition were correct, why would so many adults and children be overweight and sick? What if these commonplace notions, so widely accepted that they are seldom questioned, are faulty? Such misinformation can wreck your health. This no-myth-left-untouched presentation will transform your understanding of six whole foods you should eat and the processed foods, animal foods, and supplements you should never consume. Learn to make your own best decisions. This information frees you to relax about nutrition. Enjoy whole food feasts without guilt or worries about deficiencies. Discover the secrets to sustaining strong bones, unobstructed arteries, and youthful vigor -- all without dissecting your food into protein, carbs, and fats.
Janice Stanger, Ph.D. is a nutrition expert, author, educator, and speaker. Her mission in writing The Perfect Formula Diet is to help people, animals, and the planet through providing solid, yet little-known, information on whole foods, plant-based diets. She is in her sixteenth year of critically analyzing scientific studies on nutrition, weight loss, environmental toxins, and health. Janice has a Ph.D. in Human Development and Aging from University of California, San Francisco -- one of the country's leading health sciences campuses. She is certified in plant-based nutrition through the T. Colin Campbell Foundation and eCornell. She also has an M.B.A from University of California, Berkeley
Filming and editing by Dr William Harris M.D. on June 14, 2011 at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org
Video Length: 59:21
Uploaded By: vshvideo
View Count: 120,793
The Latest in Human Nutrition 2012
A presentation by Michael Greger, M.D.. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand new talk of the ...
Video Length: 58:49
Uploaded By: vshvideo
View Count: 27,597
Poor Nutrition: A Weapon of Mass Destruction
A presentation by Caldwell B. Esselstyn, Jr. M.D. Plenty of quick fixes are available to treat heart disease - surgery, drugs, and other interventions that can ...
Video Length: 58:37
Uploaded By: vshvideo
View Count: 130,598
High Protein - 14 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLower Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free*g Net Carbs = Total ...
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
How To Meal Prep For Beginners - MissLizHeart
Hi loves! I am sharing how to meal prep for beginners along with healthy lunch and dinner recipes. This is what I eat in a day for this week along with breakfast ...
Video Length: 08:47
Uploaded By: MissLizHeart
View Count: 108,465
Darin Steen's Fatloss Nutrition Do's & Don'ts For Fat loss & Muscle Gain
Click here budurl.com ToLose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com Everyone has a metabolism that was genetically given to them from ...
Video Length: 07:38
Uploaded By: fatlosslifestyle
View Count: 74,553
Eating, Weight Loss & Breakfast
How eating and weight loss are tied to breakfast.
Video Length: 02:38
Uploaded By: BodyPerformanceTV
View Count: 39,819