Biggest Nutrition Bang for Your Buck

Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)
DESCRIPTION: Growing your own broccoli sprouts is one of the most cost-effective ways to improve one's diet. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/bigg... and I'll try to answer it! Superfood Bargains (http://nutritionfacts.org/video/super...) is the video I refer to that previously held up purple cabbage as the most one could get for one's money. Another good cost-saving tip can be found in Are Goji Berries Good For You? (http://nutritionfacts.org/video/are-g...). For why broccoli sprouts are so good for you, check out my videos Broccoli Versus Breast Cancer Stem Cells (http://nutritionfacts.org/video/brocc...) , Sulforaphane: From Broccoli to Breast (http://nutritionfacts.org/video/sulfo...), and The Best Detox (http://nutritionfacts.org/video/the-b...). My other recipes can be found in these videos (http://nutritionfacts.org/topics/reci...) and check out the topic word cloud for hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/).

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