How to Personalize Your Nutrition Based On Genetics (Revised 3/19/15)



Use your raw data w/ pay-what-you-can genetic tool ��http://www.foundmyfitness.com/genetics

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients. A few examples of genes with common polymorphism discussed are MTHFR and folate, NBPF3 and vitamin B6, FUT2 and vitamin B12, BCMO1 and beta-carotene, FADS2 and omega-3 fatty acids, CYP2R1 and vitamin D, PEMT and choline as well as APOE4 and FOXO3.

NOTE: this video is for informational purposes only! Please consult with your physician before making changes based on genetic data.

Crowdfund more videos:
http://www.patreon.com/foundmyfitness

Subscribe on YouTube:
http://www.youtube.com/subscription_c...

Subscribe to the podcast:
http://itunes.apple.com/us/podcast/fo...

Twitter:
http://twitter.com/foundmyfitness

Facebook:
http://www.facebook.com/foundmyfitness

Want notifications when a new podcast comes out?
Download one of the FoundMyFitness mobile apps!

iPhone App:
https://itunes.apple.com/us/app/found...

Android App:
https://play.google.com/store/apps/de...

-------------------

Note: specific nucleotides mentioned in the video may not correspond appropriately to what you observe in your own data if you have not run the data through promethease. An explanation as to why can be found here: http://www.snpedia.com/index.php/Orie...

Video Length: 11:42
Uploaded By: FoundMyFitness
View Count: 267,795


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
ChocoRite Sugar Free Chocolate Bar, Crispy Caramel (16ct)
ChocoRite Sugar Free Chocolate Bar, Crispy Caramel (16ct)

Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...

Our Price: 20.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink Case, Wild Berry (84ct) (Save 15%)
BariWise On-the-Go Drink Case, Wild Berry (84ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 2g Net Carbs*Low Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carbohydrate - 2 gramsBPA-Free bottleReady In ...

Our Price: 216.92

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


The Best Workout Shoes in 2020 [For CrossFit, Gym & Home Workouts]
The Best Workout Shoes in 2020 [For CrossFit, Gym & Home Workouts]
Nike Free Metcon 2 - https://amzn.to/2Ts0gKp ? Under Armour Tribase Reign 2.0 - https://amzn.to/2FWYBJw ? Nike Varsity Compete - https://amzn.to/3oqvcc1 ...
Video Length: 05:54
Uploaded By: wiredtech
View Count: 20,988

10 Yr Old Boy Is Given Only Months To Live- Rare Brain Tumor
10 Yr Old Boy Is Given Only Months To Live- Rare Brain Tumor
Subscribe To The New Channel: MOST AMAZING TOP 10- https://www.youtube.com/channel/UCBINYCmwE29fBXCpUI8DgTA ...
Video Length: 03:16
Uploaded By: landonproduction
View Count: 53,983

Thinner Thighs at Home Workout
Thinner Thighs at Home Workout
This is a quick and easy exercise that you can do at home to tone your butt and inner thighs for thinner looking legs! Browse free sample meal plans: ...
Video Length: 01:53
Uploaded By: DietHealth
View Count: 426,807