Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU



The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.


Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jasonâ??s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by TEDx Talks
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Video Length: 21:26
Uploaded By: TEDx Talks
View Count: 8,704,819

The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
When your health is a top priority, trying to make sense of all the information on nutrition can be quite confusing.In this talk, Dr. Mike Israetel summarizes the scientific findings on diet...
Video Length: 14:33
Uploaded By: TEDx Talks
View Count: 271,065

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his ...
Video Length: 09:18
Uploaded By: TEDx Talks
View Count: 5,297,393

Featured Products
WonderSlim Fruit Drink Concentrate, Pink Lemonade (7ct)
WonderSlim Fruit Drink Concentrate, Pink Lemonade (7ct)

High Protein - 16 Grams per ServingLow Carb – Zero Grams60 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)
Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Passion Fruit Flavor ...

Our Price: 29.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage Multi-Formula Capsules, (540ct)
Bariatric Advantage Multi-Formula Capsules, (540ct)

Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...

List Price: $42.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Gentle Warm Up for At-Home Workouts
Gentle Warm Up for At-Home Workouts
A couple years ago, I posted a 5-minute warm up for at-home workouts: https://www.youtube.com/watch?v=Ks-lKvKQ8f4&t=2s While it's a big hit on YouTube ...
Video Length: 08:54
Uploaded By: Nicole Pearce
View Count: 61,298

How to Lose Weight Fast & Naturally at Home
How to Lose Weight Fast & Naturally at Home
=== www.ProactolOffer.com === Hi I am Laura and I am here to share my personal weight loss experience with you. Throughout my entire job tenure I have been quite accustomed to parties and other things after my day in the office was over. It was very ...
Video Length: 01:16
Uploaded By: beach12311
View Count: 174,477

How to Lose Belly Fat in 1 Week
How to Lose Belly Fat in 1 Week
http://www.waysandhow.com Concern about your belly fat, and want it gone fast? Here're few tips for the best way to lose belly fat in 1 week Is it really possible ...
Video Length: 03:21
Uploaded By: WaysAndHow
View Count: 26,422,908