A couple years ago, I posted a 5-minute warm up for at-home workouts: https://www.youtube.com/watch?v=Ks-lKvKQ8f4&t=2s While it's a big hit on YouTube ...
Video Length: 08:54
Uploaded By: Nicole Pearce
View Count: 61,298
5-Minute Warm Up for At-Home Workouts
Before any workout—and especially a high intensity one!—it's important to prepare your body. Depending on the type of workout you're about to do and any ...
Video Length: 05:55
Uploaded By: Nicole Pearce
View Count: 4,343,846
15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...
INTENSE Full Body Workout - 30 Min No Equipment
This is a 30 min full body intense workout from the 2023 Summer Shred Challenge. This is going to make you sweat, burn those ...
Video Length: 31:14
Uploaded By: Chloe Ting
View Count: 71,139
Biblical Health and Nutrition Principles
Dr David Jockers goes into detail on biblical health and nutrition principles. This is an expert of the documentary series called "The Way," which details a biblical ...
Video Length: 24:58
Uploaded By: Dr David Jockers
View Count: 49,256