Since I started my journey 8-9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I've made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.
Training & Nutrition Advice For College/University Students
Advice for all the youngsters who are looking to transform their physique whilst at university/college, featuring a random student (Sam Reed ...
Video Length: 21:25
Uploaded By: Mike Thurston
View Count: 224,301
Nutrition Basics: Knowing What You Eat (Episode 1)
Episode 1 takes a look at the importance of knowing what you consume on a day to day basis. Being fully aware of your nutrition habits will give you a better ...
Video Length: 06:51
Uploaded By: Mike Thurston
View Count: 47,719
Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...
High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...
Amazing Transformation Guy Loses over 360lbs On His Own! Before and Afters
Thank you all for the overwhelmingly kind words. I don't know what to say... ********FREQUENTLY ASKED QUESTIONS:******** 1) What diet plan did you do? a) I didn't follow any "mainstream diet". I just used common sense and consumed things that are ...
Video Length: 02:39
Uploaded By: mikeyboydoodle
View Count: 255,824
Alyssa Milano on Weight Loss and Breastfeeding
Alyssa Milano tells us how she lost the baby-weight & defends her breastfeeding photos on Instagram.
Video Length: 08:56
Uploaded By: Wendy Williams
View Count: 1,325,597
The Taylor Lautner New Moon Workout Routine
www.trainerjosh.com This is New Moon's Taylor Lautner's (The Werewolf named Jake) workout routine he used to get in shape for the film New Moon. This is a quick breakdown of one of his workouts as Taylor Lautner's trainer had him switching up his ...
Video Length: 04:03
Uploaded By: JoshSchlottman
View Count: 423,636