Since I started my journey 8-9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I've made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.
Nutrition Basics: Knowing What You Eat (Episode 1)
Episode 1 takes a look at the importance of knowing what you consume on a day to day basis. Being fully aware of your nutrition habits will give you a better ...
Video Length: 06:51
Uploaded By: Mike Thurston
View Count: 47,719
Intense At Home 15 Minute Ab Workout | 6 PACK ABS
8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training ...
Video Length: 04:41
Uploaded By: Mike Thurston
View Count: 875,761
Nutrition Basics: The Lean Bulk
Online Courses - https://courses.mikethurston.co.uk/ » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston ...
Video Length: 09:49
Uploaded By: Mike Thurston
View Count: 302,693
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
YOGA fu¨r Anfa¨nger | 20 Minuten Home Workout
In diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet.
Video Length: 23:05
Uploaded By: Mady Morrison
View Count: 8,697,821
Get Big On A Budget: Walmart Grocery Shopping
By popular demand, 5%ER Big Dru goes grocery shopping at Walmart for cheap bodybuilding meals. Are you trying to get huge but just don't have the $$ to eat ...
Video Length: 12:23
Uploaded By: 5 Percent Nutrition
View Count: 444,798
Core workout / AB Workouts for Kids/Teens & Athletes and Adults
Best exercises at home for Kids/Teens & Athletes and Adults! Get ready for one of the best and challenging Workout of your LIFE! Let's do this
Video Length: 11:12
Uploaded By: KlikKluK
View Count: 29,714