Since I started my journey 8-9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I've made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.
How to Eat Healthy, Lose Weight, and Feel Awesome!
10 Steps to Fast Weight Loss + Full Course: http://courses.thehealthnerds.com/p/the-science-of-fast-weight-loss Could there be anything more confusing than ...
Video Length: 04:31
Uploaded By: The Health Nerd
View Count: 220,498