MY MORNING ROUTINE + HEALTHY BREAKFAST IDEA!



â?? Full breakfast recipe (on blog): http://liezljayne.com/my-morning-rout...
â?? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
â?? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea...

*This Video is NOT Sponsored - all opinions are my own.

----------------------------------------------------------------------------------

â?? My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

â?? Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

â?? FREE downloads on my blog: http://guides.liezljayne.com/free/

---------------------------------------------------------------------

â?? Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea...

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent...

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko...

How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-lo...

My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMA...

12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy...

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm...

My 10 Minute abs workout: https://www.youtube.com/watch?v=LfUPx...

My 15 Min Butt & Thigh workout: https://www.youtube.com/watch?v=Ti_Fz...

My 8 Minute Toned arms workout: https://www.youtube.com/watch?v=BiFo1...

------------------------------------------------------------------------------------

â?? My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi...
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5...
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_...
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s...
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1...
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1...
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://youtu.be/85doO03XM5s

------------------------------------------------------------------------

â?? FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent...

-------------------------------------------------------------------------

â?? The Power (audiobook): http://www.thesecret.tv/products/the-...

â?? MAKEUP BEAUTY PRODUCTS USED/ MENTIONED:

Skincare/ Etc:

-Honest Beauty Gel Cleanser Face Wash
-Honest Beauty Konjac Sponge
-The Honest Company Organic Shave Oil
-EarthSap Honey Body Wash
-The Honest Company Lavender Vanilla Face & Body Lotion
-Honest Beauty Hydrating Mist
-Honest Beauty Everyday Moisturiser
-Honest Beauty Magic Balm
-The Honest Company Lavender Vanilla Deodorant Spray
-Davines Hair Oil

Makeup:

-Bare Minerals complexion rescue tinted hydrating gel cream
-Bare Minerals bare skin concealer
-Bare Minerals translucent mineral veil finishing powder
-Honest Beauty Warm Sable Brown eyeshadow palette
-Honest Beauty Enticing Smoky grey eyeshadow palette
-Bare Minerals round the clock intense cream-glide eyeliner (in the shade midnight)
-Bare Minerals flawless definition volumizing mascara in black
-Honest Beauty brow filler (in warm auburn)
-MAC pro longer waterproof brow set (in bold brunette)
-Honest Beauty highlighter - midnight reflection luminizing powder
-Honest Beauty bronzing powder - dawn reflection luminizing powder
-Honest Beauty magic balm again, or some plain lip balm
-Honest Beauty Lip Crayon in Marsala Kiss
-Honest Beauty Lip Crayon in Honey Kiss

-------------------------------------------------------------------------------------------

Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

Video Length: 14:51
Uploaded By: Liezl Jayne Strydom
View Count: 1,873,957


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Liezl Jayne Strydom
20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW - THAT ACTUALLY WORK!
20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW - THAT ACTUALLY WORK!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 18:30
Uploaded By: Liezl Jayne Strydom
View Count: 3,557,855

Green Detox Smoothie Recipe for Weight Loss | Easy & Healthy Breakfast Idea!
Green Detox Smoothie Recipe for Weight Loss | Easy & Healthy Breakfast Idea!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 04:26
Uploaded By: Liezl Jayne Strydom
View Count: 1,403,092

WEIGHT LOSS MEAL PREP FOR WOMEN 2020 (1 WEEK IN 1 HOUR) | how I lost 10+ lbs
WEIGHT LOSS MEAL PREP FOR WOMEN 2020 (1 WEEK IN 1 HOUR) | how I lost 10+ lbs
WEIGHT-LOSS MEAL PREP EBOOK: https://guides.liezljayne.com/mealprep/ ? FREE SHOPPING LIST DOWNLOAD: ...
Video Length: 27:50
Uploaded By: Liezl Jayne Strydom
View Count: 532,553

Featured Products
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)

High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per Bar ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Peanut (7ct)
WonderSlim Nutrition Protein Bar, Peanut (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Soup, Tomato (7ct)
BariWise Soup, Tomato (7ct)

High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingLow Carb - 5 grams Per ServingGluten FreeFat FreeAspartame FreeProvides 30% DV of Vitamin CQuick and Easy to Make ...

List Price: $14.95
Our Price: 11.00

Rating: 3 out of 5 stars (3 out of 5)


Top 10 Actor Body Transformations
Top 10 Actor Body Transformations
Should these actors be commended, or committed? Join http://www.WatchMojo.com as we count down our picks for the top 10 actor body transformations.
Video Length: 07:26
Uploaded By: watchmojo
View Count: 2,824,321

Six Pack Abs, Six Pack Abs Workout, 6 Pack Abs Workout, Six Pack Abs Workout Routine
Six Pack Abs, Six Pack Abs Workout, 6 Pack Abs Workout, Six Pack Abs Workout Routine
get six pack abs www.buildmuscleandsixpackabs.com For more great resources visit the sites below Want more information on how to get 6 pack abs? Check out http
Video Length: 02:35
Uploaded By: jimmysmithtraining
View Count: 559,404

Baby Panda Healthy Eater | Learning Healthy Eating Habits | Babybus Kids Games
Baby Panda Healthy Eater | Learning Healthy Eating Habits | Babybus Kids Games
Baby Panda Healthy Eater is a wonderful game free for kids! Plenty of veggies, prawns and healthy food! Let children play for free while they learn about healthy ...
Video Length: 07:24
Uploaded By: KidsBabybus HD
View Count: 201,411