Heart Healthy Diet: Daily Meal Plan



Meals are prepared using the Heart Healthy weekly grocery list. Offers suggestions on food to buy to prepare a week's worth of heart healthy meals which you can pre-package to take with you on the goal. This video demonstrates a heart healthy diet and meal plan that allows you to eat 6-7 small meals a day, 1-1 1/2 hours apart. You can jump start your metabolism and keep it working in high gear all day by fueling your body with simple, readily available goods . Eat more and lose weight. Detailed meal, diet plan and supplement program which is high in Omega 3. This plan is low fat and will help lower your bad cholesterol, increase your good cholesterol and keep your blood sugar stable throughout the day. For complete Diet and Exercise Plan Details, download this document. http://www.scribd.com/doc/54185668/He...

Video Length: 10:22
Uploaded By: msjkulig
View Count: 28,454


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by msjkulig
Home Workouts: What Type of Exercise Equipment Should I Buy?
Home Workouts: What Type of Exercise Equipment Should I Buy?
Purchase home exercise equipment that is fun and easy to use and folds up nicely so you can put it away or it will become a clothes rack. The best exercise ...
Video Length: 02:29
Uploaded By: msjkulig
View Count: 7,379

Featured Products
Kay's Protein Cookie Bites, Honey Almond (6ct)
Kay's Protein Cookie Bites, Honey Almond (6ct)

125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Shake & Pudding, Vanilla (7ct)
BariWise Shake & Pudding, Vanilla (7ct)

High Protein - 15 grams Per Serving80 Calories Per ServingLow Carb - 6g Net Carbs*Fat FreeEnriched with Vitamins and MineralsAspartame FreeNo Gluten Containing IngredientsLow Cholesterol - 5mg Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Kinkles, Dill Pickle (7ct)
BariWise Protein Kinkles, Dill Pickle (7ct)

High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Zuzana Works You Out, Lady Gaga Oy Vey, and more on TWIYT #87
Zuzana Works You Out, Lady Gaga Oy Vey, and more on TWIYT #87
Metallica Enter Sandman on Piano! mhlo.co On today's This Week In Youtube #87, fitness guru Zuzana works it out, Yoel Brach Prod. goes Gaga, and a hanging in Chatroulette! Join Lon Harris and Shira Lazar as they bring you up to date with the hottest ...
Video Length: 03:43
Uploaded By: mahalodotcom
View Count: 31,409

20 MIN BOOTY WORKOUT // No Equipment | Pamela Reif
20 MIN BOOTY WORKOUT // No Equipment | Pamela Reif
YAYYY a new booty workout! // Werbung No Equipment - No Excuses - No Breaks (expect for one haha). Super super intense, got ...
Video Length: 20:50
Uploaded By: Pamela Reif
View Count: 19,861,762

Pole Dancing Workout At Home | Upper Body Workouts For Women
Pole Dancing Workout At Home | Upper Body Workouts For Women
More Pole dancing lessons and workout at home: http://polefitnessdancing.com/online-pole-dancing-lessons Thanks For Watching The Pole Dancing Workout ...
Video Length: 04:52
Uploaded By: Pole Fitness Dancing
View Count: 8,852