Home Workouts: What Type of Exercise Equipment Should I Buy?
Purchase home exercise equipment that is fun and easy to use and folds up nicely so you can put it away or it will become a clothes rack. The best exercise ...
Video Length: 02:29
Uploaded By: msjkulig
View Count: 7,379

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Heart Healthy Diet: Daily Meal Plan
Meals are prepared using the Heart Healthy weekly grocery list. Offers suggestions on food to buy to prepare a week's worth of heart healthy meals which you can pre-package to take with you...
Video Length: 10:22
Uploaded By: msjkulig
View Count: 28,454

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