What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!



Hey girls! Today Iâ??m sharing what I eat in a day! For sure one of the questions I get asked the most. Thereâ??s tons of easy healthy recipe ideas I know youâ??re going to love! This is an average day for me (sometimes more / sometimes less) but hopefully it helps inspire you! Meals like these are what helped me lose weight & keep it off. The entire recipe book and meal plan are linked below if you want even more deliciousness!

Guiltless Nutrition Lifestyle & Recipe Book! https://goo.gl/gbkvFw
Guiltless Nutrition Book 4 Week Meal Plan: https://goo.gl/Wg7bK4
Vital Proteins Coffee Creamer http://tracking.vitalproteins.com/aff...

â?¥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!
Sign up today! https://lovesweatfitness.com/daily-wo...

â?¥ Follow me on Instagram https://instagram.com/lovesweatfitness
â?¥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

â?¥Get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body...

â?¥ Get in on all the fun, lets get sweaty togetherâ?¥
Instagram: http://www.instagram.com/lovesweatfit...
Snapchat: https://www.snapchat.com/add/loveswea...
Twitter: http://www.twitter.com/lovesweatandfit
Facebook: http://www.facebook.com/lovesweatandf...
Pinterest: http://www.pinterest.com/lovesweatfit
Web: https://lovesweatfitness.com

Video Length: 06:55
Uploaded By: Love Sweat Fitness
View Count: 355,270


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Love Sweat Fitness
Grocery Haul | How To Eat Healthy *Farmers Market & Grocery Store*
Grocery Haul | How To Eat Healthy *Farmers Market & Grocery Store*
Let's go shopping! Grocery shopping that is ;) So excited to take you with me to the local farmers market & grocery store. I show you everything I stock up on to ...
Video Length: 16:06
Uploaded By: Love Sweat Fitness
View Count: 69,695

How to Start Eating Healthy | Lifestyle & Recipe EBook!
How to Start Eating Healthy | Lifestyle & Recipe EBook!
I can't wait for you to get the Guiltless Nutrition | Lifestyle + Recipe Ebook! You'll get over 110 delicious healthy recipes & learn how easy it is for anyone to live a healthy lifestyle....
Video Length: 02:29
Uploaded By: Love Sweat Fitness
View Count: 67,269

What I Eat in a Day | HEALTHY Weight Loss + Toning
What I Eat in a Day | HEALTHY Weight Loss + Toning
YES! My updated what I eat in a day, showing you what I ate to lose my 45 lbs + what I eat today. I'm obsessed w/ these quick & healthy recipes you can easily ...
Video Length: 12:40
Uploaded By: Love Sweat Fitness
View Count: 1,046,278

Featured Products
WonderSlim Fat Burner for Weight Loss Support (120ct)
WonderSlim Fat Burner for Weight Loss Support (120ct)

Supports Weight Loss*Metabolism Support*Energy Support*Promotes Fat Burning*Caffeine-FreeKETO-FriendlyNon-GMOMade in the USA ...

List Price: $24.95
Our Price: 21.25

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Nutrition Protein Bar Case, Cinnamon (18ct) (Save 22%)
WonderSlim Nutrition Protein Bar Case, Cinnamon (18ct) (Save 22%)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

Our Price: 223.00

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice ONCE DAILY Bariatric Multivitamin Capsule with 45mg of Iron (30ct)
Bariatric Choice ONCE DAILY Bariatric Multivitamin Capsule with 45mg of Iron (30ct)

MORE Convenient â?? Only ONE once-daily capsule per day delivers 22 nutrientsMORE Cost Effective â?? Only $9.98 per 30-day month (90 Capsule Bottle)Meets or exceeds the ASMBS recommended daily ...

List Price: $14.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


WHAT I EAT IN A DAY 2018 // Healthy Diet (Not Vegan)
WHAT I EAT IN A DAY 2018 // Healthy Diet (Not Vegan)
Happy Thursday my lovelies!!!!! I thought I would bring you guys another what I eat in a day Grimes style!! This is a very very strange video for me because it is so so short & I don't even...
Video Length: 03:54
Uploaded By: Misha Grimes
View Count: 14,160

30 Day Workout Challenge - 'I AM IN CONTROL' - Day 1 | (NO EQUIPMENT) REAL-TIME Workout
30 Day Workout Challenge - 'I AM IN CONTROL' - Day 1 | (NO EQUIPMENT) REAL-TIME Workout
Hey Squad!! Day 1 of the Just Workout Squad 30-Day Workout Challenge is 'I AM IN CONTROL' I want you to say this affirmation ...
Video Length: 10:28
Uploaded By: MrandMrsMuscle
View Count: 1,179,657

How To Build REAL Muscle & Burn Fat With Home Workouts
How To Build REAL Muscle & Burn Fat With Home Workouts
Can you build muscle and burn fat with only home workouts, and limited equipment? Let's find out!!! As part of my mission to get back to full fitness, here is a ...
Video Length: 10:58
Uploaded By: Gabriel Sey
View Count: 17,758