7 Tips On How To Be Healthy For TEENAGERS! (exercise, diet, sleep...)
Today's video is on how to be healthy as a teenager, and I don't mean losing wait or being skinny, but eating well, making sure you get at least a little bit of exercise, getting off your phone and sleeping well. I also mention a little bit on mental health. DISCLAIMER: I am not a medical professional (duh) so don't use these tips instead of something a doctor might have told you specifically not to do. But then again, these tips won't harm you if used in the right way.
Make sure to check out my latest video: https://www.youtube.com/watch?v=tNVTR...
Make sure to subscribe, like and share this video!
Music: Music: Hackbeat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Video Length: 06:57
Uploaded By: MiyasWorld
View Count: 86,613
Promotes Healthy Digestion*Aids in Digestion of Starches & Sugars*Helps Ensure Complete Digestion of Proteins*15 EnzymesMade from patented & trademarked ingredientsHelps reduce gas and ...
HipHop Cardio Class "On the Floor"
This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all ...
Video Length: 03:42
Uploaded By: emily3983
View Count: 901,229
Nutrition 101 with Dr. Mike
Dr. Mike explains the basics of a proper diet to help you get started on the path to a healthier life. If you have questions or comments for Dr. Mike please visit his Youtube channel: https://w...
Video Length: 30:01
Uploaded By: Dr. John Bergman
View Count: 366,607