READ BELOW FOR THE WHOLE VIDEO BROKEN DOWN - FOLLOW MY FITNESS INSTAGRAM: @reese.fitness hey hi hello hola what is up mis amigos!! i hope you all enjoyed this video and it helped out!! comment below if you have any questions/comments/concerns :-) - hereâ??s the video broken down easily for your access!! 1. know that this is all a lifestyle change - 1:19 2. love yo self!! - 1:59 3. making goals - 2:53 4. starting with a better diet - 4:03 a. cutting out processed foods - 4:38 b. eat real foods! - 5:32 c. simple vs complex carbs - 5:57 5. types of eating diets - 6:31 6. my diet - 7:00 7. drink yo water!! - 7:17 8. exercise - 8:07 9. seeing results - 8:43 10. types of exercise: a. losing weight - 9:51 b. losing weight & toning up - 10:33 c. becoming the hulk - 11:45 11. get some zzzâ??s - 12:22 12. know what youâ??re putting into your body - 12:50 13. donâ??t go crazy - 13:33 14. motivation to do all of that ^^ - 14:21 - stalk me: â?? instagram: @basicallyreese â?? twitter: @reesereganyt â?? tumblr: www.happyd4nce.tumblr.com â?? snapchat: reeseregan - FAQ: â?§ What camera do you film with? - Canon Rebel t3i â?§ What editing software do you use? - iMovie â?§ How old are you? - 15 â??â??â??â??â??â?? comment "banananananana" below (go as long as you'd like with the anana)
Video Length: 16:01
Uploaded By: Reese Regan
View Count: 146,288
How I Stay Fit in the Winter & Tips to Get You Motivated! | Reese Regan
hey hi hello hola what is up mis amigos!!! - i hope you all enjoyed and have a wonderful day!! - stalk me: ? instagram: @basicallyreese ? twitter: ...
Video Length: 06:30
Uploaded By: Reese Regan
View Count: 201,967
HOW TO BE HEALTHY | Workout Routine
LIKE THIS VIDEO IF YOU WANT A VIDEO ABOUT MY DIET/HOW I EAT HEALTHY :-) *DISCLAIMER* what I meant by "don't do this if you're a beginner" was that if you are just starting out trying to be...
Video Length: 06:46
Uploaded By: Reese Regan
View Count: 1,108,512
High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...
Only 1 Gram of Sugar per ServinglLow Calorie - 100 Calories Per ServingLow Carb - 1g Net Carbs*High Fiber - 20 grams per ServingCholesterol FreeMaltitol Free16 delicious bars per box*g Net Carbs = ...
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 2 grams Per ServingLow Carb - 6g Net Carbs*Gluten FreeAspartame FreeTrans Fat FreeQuick and Easy to Make*g Net ...
9 BEST Exercises to Get WIDER (AT HOME)
9 BEST Exercises to Get WIDER AT HOME #wider #homeworkout #exercises Full Home program schedule at ...
Video Length: 07:44
Uploaded By: NEXT Workout
View Count: 4,493,980
At home upper body & ab workouts
Hello guys! so excited to be back. In this at home workout video you will just be needing a set of dumbbells I got mine at a sports store called Dick's sports store.
Video Length: 06:08
Uploaded By: Biviany Fitness
View Count: 12,784