Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt! These simple tips will help you focus on portions so you don't end up feeling stuffed. Don't forget to subscribe to my channel to keep up with all my new videos!
My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
High Protein – 15 Grams per ServingLow Carb – 6g Net Carbs*Low Fat – 1 Gram per ServingEach Serving Provides 35% DV of CalciumCholesterol FreeContains Only 1 Gram of SugarEasy to ...
High Protein - 16 Grams per ServingLow Carb – Zero Grams60 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
30 Tablets Per Bottle (30 Day Supply)Gastric Bypass / Sleeve Gastrectomy Tablet size - Taken once daily this tiny tablet makes taking your iron dosage easy. It packs 30 mg of Iron (Ferronyl) ...
Exploding Nutritional Myths
A presentation by Brenda Davis, R.D.. Brenda Davis, registered dietitian/ nutritionist, is a leader in her field and an internationally acclaimed speaker. She has ...
Video Length: 59:11
Uploaded By: vshvideo
View Count: 30,298
5 Bodybuilding Tips for Beginners
At this time of year many people realize that soon it will be summer, that they want to look good for it, discover bodybuilding and decide to start working out their muscles. In this video we are going to have a look at five things you should keep ...
Video Length: 06:46
Uploaded By: Evilcyber
View Count: 122,465