Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don't consider it a diet. If you pair these tips with my fitness routine I'm sure you will see results you'll love!
Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
[Level 1.5] 30 Minute Lite Full Body Workout!
Get my App here: https://bit.ly/trainwithjordanapp 30-minute full-body workout routine for starters to strong beginners to strengthen ...
Video Length: 31:10
Uploaded By: Jordan Yeoh Fitness
View Count: 1,333,175
Fitness - Chest Exercise Workout Routine
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:39
Uploaded By: charliejames1975
View Count: 546,881
1000 CALORIE HOME WORKOUT [BODYWEIGHT EDITION]
By popular demand, here is the 1000 Calorie workout! Intensive burn, suitable to be performed at home with just the weight of ...
Video Length: 00:46
Uploaded By: Roberta's Gym
View Count: 2,335,039