Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don't consider it a diet. If you pair these tips with my fitness routine I'm sure you will see results you'll love!
Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Forest Berry ...
[Favourite] Level 4 - Killer Fat-Burning Home Cardio!
30 minutes of pure cardio, pure burning! This workout is probably the best home cardio routine I've ever made! Download My ...
Video Length: 27:07
Uploaded By: Jordan Yeoh Fitness
View Count: 4,424,349
How to lose weight and build muscle fast
Full 8-12 Week Diet & Training Programs Available at http://alexlosangeles.blogspot.com http://www.myfitnesspal.com/ use this to count your macros and ...
Video Length: 06:28
Uploaded By: Alex Los Angeles
View Count: 1,311,160
Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy ...
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220