What I Eat In A Day // Healthy Meal Ideas ?? (#11)

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Thingythings that I used ...

» Vegan Coconut Yogurt: http://www.yoso.ca/
â??YOSO Creamy Cultured Coconutâ?
(I get mine from Whole Foods!)

» Bread: https://silverhillsbakery.ca/
â??Squirrelyâ?

» Cream Cheese: http://www.tofutti.com/dairy-free-che...

» Sofritas
[makes about 2 servings]
- 1/2 onion
- 2 cloves garlic, chopped
- 1 tbsp tomato paste
- 2 chipotle peppers [too spicy for me but Iâ??m a baby with spicy-ness lol]
- 2 tsp taco seasoning mix
- 1/2 cup water

» Taco Mix
http://allrecipes.com/recipe/46653/ta...
[I up the servings and keep it in a jar]

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http://thepowerofplantbased.com

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HIIII THERE! I'm Lisa. Iâ??m a full-time university student studying nutrition and health sciences, and Iâ??m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!

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LisaLorles@gmail.com

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- - - - Q & A - - - -

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: Whatâ??s your nationality?
A: Half filipino, half canadian

Q: How old are you?
A: 22 years old

Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore I am plant-based with a vegan diet

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â??Weaknessâ? by Prismo [NCS Release]
» https://www.youtube.com/watch?v=SvRFN...

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Nothing is sponsored here â??️

Video Length: 07:02
Uploaded By: Lisa Lorles
View Count: 785,807

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