So now we are on the second leg of the stool of FITNESS!! Nutrition, Diet, HEALTHY EATING the one most people stumble over. If more people could get this on point, they would get BETTER RESULTS! Today Im going to help yall Master your consumption of foods this New YEAR for those looking to lose weight, get ripped or those looking to Build Muscle and GET SWOLE!!
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07 Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices www.jdownsfitness@gmail.com
Video Length: 12:54
Uploaded By: JaxBlade
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Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
WHAT I EAT IN A DAY! - Vegetarian + Healthy
Thanks for watching!!! I hope you like my everyday healthy vegetarian meals! Turn on my notifications so you know when I upload :) FOLLOW ME!
Video Length: 07:42
Uploaded By: AndreasChoice
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Healthy Eating: Foods with Fibre
From heart health to digestive health, to maintaining a healthy body weight, and even lowering the risk of cancer, fibre brings big benefits to body and mind.
Video Length: 03:34
Uploaded By: For Your Life
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