So now we are on the second leg of the stool of FITNESS!! Nutrition, Diet, HEALTHY EATING the one most people stumble over. If more people could get this on point, they would get BETTER RESULTS! Today Im going to help yall Master your consumption of foods this New YEAR for those looking to lose weight, get ripped or those looking to Build Muscle and GET SWOLE!!
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07 Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices www.jdownsfitness@gmail.com
Video Length: 12:54
Uploaded By: JaxBlade
View Count: 195,538
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 7g Net Carbs*Fat FreeEnriched with Vitamins and MineralsLow Cholesterol - 5mg Per ServingNo Gluten Containing IngredientsAspartame ...
CrossFit - From Losing 124 Pounds to the Open
A little over a year ago, Maura Brown entered Jason Khalipa's affiliate CrossFit Santa Clara weighing 260-lbs. She couldn't do a single air squat, or hang fr...
Video Length: 06:50
Uploaded By: crossfithq
View Count: 128,028
3 Stretches to Loosen Work-From-Home Body Stiffness
Take a break from your desk. Here are some stretching exercises you can do a few times a day to avoid your body feeling stiff ...
Video Length: 01:00
Uploaded By: UC San Diego Health
View Count: 67,192