If you're looking for an effective way to stay fit after 50, try indoor rowing. In this video, I tackle a 30-Day Indoor Rowing Challenge (30 minutes of rowing for 30 days in a row) and get great results. To learn more about me, check out my blog: http://intheflowafter50.com/
Video Length: 03:57
Uploaded By: Janet McQuarrie
View Count: 34,172
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...
DO THIS BEFORE BUTT WORKOUTS for FAST RESULTS | 8 minute Activation
Do this 8 minute glutes activation before butt workouts for the best and fast home workout results. These booty exercises will help show you how to grow your ...
Video Length: 09:06
Uploaded By: Lilly Sabri
View Count: 677,725
Super Skinny Me pt 2
In this shocking documentary about the extreme lengths some women will go to lose weight, two average-sized journalists accept a challenge to whittle themselves down to a size zero within 5 weeks. With everything short of surgery and drugs at their ...
Video Length: 10:00
Uploaded By: chewonairr
View Count: 498,210
What I Eat In A Day | Indian Style, Healthy and Delicious
For a free trial and 10% off your first Squarespace purchase, go to http://squarespace.com/camandnina and use offer code 'camandnina' at checkout. Here's a ...
Video Length: 08:47
Uploaded By: cam & nina
View Count: 125,525