POP Pilates: Come and Get Fit



Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout.

Songs:
Come and Get It - Selena Gomez
Daylight - Maroon 5
Can't Hold Us - Macklemore
#thatpower - Justin Bieber, will.i.am

â?¥ CHECK OUT MY DVD: http://www.poppilatesdvd.com
â?¥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
â?¥ BLOG: http://www.blogilates.com
â?¥ FB: http://www.facebook.com/blogilates
â?¥ TWEET: http://www.twitter.com/blogilates
â?¥ TUMBLR: http://www.blogilates.tumblr.com
â?¥ PINTEREST: http://pinterest.com/blogilates
â?¥ INSTAGRAM: http://web.stagram.com/n/blogilates/


*****
Cassey Ho is a certified Pilates and fitness instructor, YouTube Next Trainer, winner of the Social Fitness Shorty Award, and is FITNESS Magazine's Best Healthy Living Blogger.

Video Length: 18:45
Uploaded By: blogilates
View Count: 414,587


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by blogilates
10 Minute Fat Burning Cardio Workout - At home, No Jumping (Quiet)
10 Minute Fat Burning Cardio Workout - At home, No Jumping (Quiet)
When I polled you guys the other week about what workout you want to see next... you said cardio!! So today, we're doing a ...
Video Length: 11:38
Uploaded By: blogilates
View Count: 2,415,839

How to Lose Weight in 1 Month
How to Lose Weight in 1 Month
Read my blog: http://www.blogilates.com ? CHECK OUT MY DVD: http://www.poppilatesdvd.com ? INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ...
Video Length: 04:38
Uploaded By: blogilates
View Count: 2,331,118

Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms)
Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms)
This is the best at-home, equipment free arm and upper body workout that will tone and strengthen your shoulders, back, chest, biceps and triceps all while ...
Video Length: 11:45
Uploaded By: blogilates
View Count: 1,626,232

Featured Products
Celebrate Multi-Complete 45 Chewable with Iron, Watermelon (60ct)
Celebrate Multi-Complete 45 Chewable with Iron, Watermelon (60ct)

Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Watermelon ...

List Price: $24.95
Our Price: 9.95

Rating: 3 out of 5 stars (3 out of 5)


Bariatric Choice ONCE DAILY Bariatric Multivitamin Capsule with 45mg of Iron (30ct)
Bariatric Choice ONCE DAILY Bariatric Multivitamin Capsule with 45mg of Iron (30ct)

MORE Convenient â?? Only ONE once-daily capsule per day delivers 22 nutrientsMORE Cost Effective â?? Only $9.98 per 30-day month (90 Capsule Bottle)Meets or exceeds the ASMBS recommended daily ...

List Price: $14.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Spring Break Diet Tips!
Spring Break Diet Tips!
diet.com Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind ...
Video Length: 05:12
Uploaded By: diethealth
View Count: 24,681

What I Eat | Healthy Takeaway Lunch + New Active Wear
What I Eat | Healthy Takeaway Lunch + New Active Wear
INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ?BUSINESS CONTACT: sarahsday.collab@gmail.com ?SNAPCHAT: sarah.anne92 .
Video Length: 08:05
Uploaded By: Sarahs Day
View Count: 254,349

Brooke Ence’s Nutrition Strategies
Brooke Ence’s Nutrition Strategies
Learn More: https://www.workingagainstgravity.com/how-does-wag-work Brooke Ence is a former professional dancer turned elite CrossFit athlete with a lean ...
Video Length: 05:26
Uploaded By: Working Against Gravity
View Count: 106,546