Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.
Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions
Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical ...
Video Length: 02:36
Uploaded By: eHowFitness
View Count: 268,076
How to Get Big Arms & Chest at Home : Get Fit Now
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Getting big arms and a ...
Video Length: 03:07
Uploaded By: eHowFitness
View Count: 2,516,827
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
Why Ab Workouts Are Pointless
Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: ...
Video Length: 00:00
Uploaded By: Sean Nalewanyj Shorts
View Count: 4,025,807
Boogie2988 Weight Loss Challenge ($10,000)
Boogie2988 has been around since the dawn of YouTube. I think it should stay that way. He is aware of this video. Here is Boogies Twitter: ...
Video Length: 05:06
Uploaded By: JerryRigEverything
View Count: 1,422,893
30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance.
Video Length: 30:48
Uploaded By: Joanna Soh
View Count: 2,480,172