Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical leaping abilities with help from a fitness trainer in this free video on exercises and working out.
Video Length: 02:36
Uploaded By: eHowFitness
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Exercises Using a Broom Stick : Whole Body Workouts
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Video Length: 01:10
Uploaded By: eHowFitness
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Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
Home Weightlifting Workouts Without a Bench : Fitness Advice
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Video Length: 03:53
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View Count: 10,855
High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...
14 Grams of Protein per ServingLow Carb - 2g Net Carbs*Each One Stick Serving Contains Just 1 Gram of Sugar90 Calories per Individually Wrapped StickOnly 2.5 Grams of Fat per ServingEach Serving ...
Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...
HOME WORKOUT TUTORIAL | SHAPE UP WITH SPURS
As part of our new #SpursAtHome campaign, we are today bringing you the first in a series of video home workouts delivered by our coaches on the Tottenham ...
Video Length: 16:19
Uploaded By: Tottenham Hotspur
View Count: 59,471
Deep Nutrition with Dr. Mercola and Dr. Shanahan
Dr. Joseph Mercola, natural health expert and Mercola.com founder and Dr. Cate Shanahan, a family physician and author of "Deep Nutrition: Why Your Genes ...
Video Length: 54:10
Uploaded By: Mercola
View Count: 42,750