So much weight, so little time.... Learn how to lose 10 pounds in 3 days safely!
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NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have: http://themilitarydiet.com/military-d...
FAQ's:
Q: Is there substitutions for foods? A: Yes. Please refer to the website above for substitutions.
Q: Did you exercise with this diet? A: Yes, but only one day. The diet states that you should maintain your daily exercise routine if you have one already.
Q: Do you lose water weight or fat? A: Both. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight.
Q: Will I lose muscle mass during the diet? A: No. The body burns carbs & fat first. The body only burns muscle as a last resort. Your body will NOT burn muscle tissue in the 3 days of doing this diet.
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Miss YanYi's Diet: https://www.youtube.com/watch?v=qUHzh...
Last Cheap Tip Video: https://www.youtube.com/watch?v=uN6pI...
Last Cheap Laugh Video: https://youtu.be/Zs7Y9MZ7fsA
***I am not a doctor or a nutritionist. Please consult with a professional and research the diet before attempting.***
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Video Length: 07:58
Uploaded By: OnTheCheapTip
View Count: 13,866,842
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