What I Eat In A Day #4 • Healthy Vegan Recipes

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@LisaLorles

Tag me on Instagram if you make any of these! I love seeing what you guys are eatin ð???

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Smoothie Bowl:
2.5 frozen bananas
1/2 cup pineapple
1 tbsp flaxseed
splash of almond milk

Oatmeal Mango Energy Balls:
1/2 cup dried mango
5 dates
~ 1/2 cup oatmeal (rolled, quick, old fashioned -- they all work)
dried coconut to coat

Chickpea Patties:
1 can chickpeas
1 cup kale
~ 1/2 cup oatmeal (or add until it comes together)
1 tbsp flaxseed 3 tbsp water
Spices (I use paprika, garlic onion powder, salt, pepper)

Avocado Pesto Basil Pasta Sauce:
3 avocados
2 cloves garlic
Few basil leaves, depends how "basil-y" you want it lol
Salt pepper to taste

- - - - A B O U T M E - - - -

HIIII ❤ I'm Lisa. Iâ??m obsessed with everything health, beauty & fitness. I eat a vegan diet & I love to share my recipes. I'm currently going to university to be a registered dietitian ð??? Subscribe to get updates on ma videos!

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Contact me at:
LisaLorles@gmail.com

- - - - L I N K S - - - -

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http://instagram.com/LisaLorles
@LisaLorles

» Snapchat:
@LisaLorles

» Facebook:
http://facebook.com/LisaLorles

- - - - Q & A - - - -

Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X

Q: Whatâ??s your ethnicity?
A: Half filipino, half canadian

Q: Are all products you use vegan?
A: No. Although I eat a vegan diet, not all products I use are vegan but the majority are cruelty-free. Therefore I am plant-based with a vegan diet.

- - - - M U S I C - - - -

Defqwop - Heart Afire
Silent Partner - Blue Skies

Video Length: 08:26
Uploaded By: Lisa Lorles
View Count: 524,697

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