http://www.30DayButtTransformation.com In this video Bikini Model Vicky Justiz shares her nutrition advice for her lean stomach. The most important thing is to eat healthy foods through the day. Eat 4-6 small healthy meals a day: Fruits, vegies, lean meats (fish is great), etc. Drink water not soda or juice. And of course exercise, regular exercise plus a healthy diet = a lean stomach. For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Video Length: 04:08
Uploaded By: womensworkoutchannel
View Count: 676,235
MY DIET ROUTINE ? Healthy Meal Ideas
See what I eat in a day! Please subscribe if you're new and like this video if you enjoyed it! Watch some of my other recipe videos ? MEAL PREP WITH ME: ...
Video Length: 07:20
Uploaded By: VasseurBeauty
View Count: 264,158
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ?? a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets the muscles ...
Video Length: 20:21
Uploaded By: Pamela Reif
View Count: 36,971,001