Nutrition For a Lean Stomach and Six Pack Abs!
http://www.30DayButtTransformation.com In this video Bikini Model Vicky Justiz shares her nutrition advice for her lean stomach. The most important thing is to eat healthy foods through the day. Eat 4-6 small healthy meals a day: Fruits, vegies, lean meats (fish is great), etc. Drink water not soda or juice. And of course exercise, regular exercise plus a healthy diet = a lean stomach.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Video Length: 04:08
Uploaded By: womensworkoutchannel
View Count: 676,235
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MONSTER TRAPS!
(0:30)- Routine Sets & Reps (0:55)- Seated Low Row (2:08)- Smith Machine- Reverse Shrug (3:26)- Smith Machine- Upright Row (4:44)- Dumbbell Shrug (5:44)- Dumbbell Upright-Row Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 07:14
Uploaded By: ScottHermanFitness
View Count: 945,549
(0:30)- Routine Sets & Reps (0:55)- Seated Low Row (2:08)- Smith Machine- Reverse Shrug (3:26)- Smith Machine- Upright Row (4:44)- Dumbbell Shrug (5:44)- Dumbbell Upright-Row Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 07:14
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15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
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Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch!
Video Length: 17:27
Uploaded By: MadFit
View Count: 2,458,214
Top 10 Secrets of My Weight loss Journey | How i lost 18kgs in 6 months | Somya luhadia | Part 5
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Video Length: 10:32
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Please watch: "Home Workout Walking Challenge | 7 Day Challenge | Somya Luhadia" https://www.youtube.com/watch?v=4ueqlMWZC4w --~-- Link to oziva ...
Video Length: 10:32
Uploaded By: The Glow Girl Tales
View Count: 2,537,935