Back Workout and Lat Workout-Training Back - Lat Pulldown -Train Lats
Back Workout and Lat Workout and Training Routine Lat Pulldown with Master Trainer Victor Costa. Train your back with a Trainer Considered to be one of the best Trainers in the world.Vic's site www.vicsnatural.com
Video Length: 09:33
Uploaded By: vicsnatural
View Count: 1,646,954
My Chest Workout - Victor Costa Pumping Chest Routine
Chest Workout-Chest training- Bench Press -with Bodybuilding Master Trainer Victor Costa. These workouts can get you big and cut at the same time- come see his incredible site www.vicsnatural.com
Video Length: 05:17
Uploaded By: vicsnatural
View Count: 473,233
Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine
The best tricep exercises and gym workout for building big arms and building muscle. How to triceps workouts. Best tricep workout. best workout for big triceps. best workouts for building bigger arms. how to get bigger arms. how to get bigger ...
Video Length: 04:47
Uploaded By: vicsnatural
View Count: 556,336
How to get Ripped Abs: 6 Pack Healthy Eating Diet
www.vicsnatural.com http 6pack six pack diet Abs workout exercises- Six pack abs workouts and advice with Online Trainer Want to learn how to get a six pack or a 6pack if your prefer. Well you have come to the right place. Victor Coats'a workouts ...
Video Length: 01:14
Uploaded By: vicsnatural
View Count: 87,801
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...
My transformation
One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, ...
Video Length: 03:13
Uploaded By: popeeah
View Count: 1,729,939